the weight is all back, and more. it's so upsetting. but my own fault. i haven't been to the gym in at least two months. i really need to get back working on my weight loss. it's hard to know where to start again - i don't want to try and do too many things at once, because i think that's part of what hurt me last time.
i am going to start with eating healthier, although the peanut butter chocolate chip cookies i made did not help. i am working on eating better for work and dinner, cooking healthier and eating out less.
now to just get back to working out.
Wednesday, January 16, 2008
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